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Here is the spot on the map of our Retreat N' Rise

Retreat N’ Rise Foundation
provides retreats for all seekers, looking for answers somehow buried under intellectual noise of schools and other institutions.
Our retreats are most needed and also effective for artists, scientists, and all creative seekers
searching for inspiration, new expressions, inner change, ways of unblocking a flow of work.

Retreat n Rise ® is now open for booking! 
Come and participate in our retreat in an amazing location in Costa Rica!
Playa Panama, Guanacaste
The view
  My porch
 House of reteats

In your retreat a trip to Lake and volcano Arenal is included!

Retreat includes:

  • Transportation to and from LIR Airport
  • 7 nights accommodation in the one of the villas as per itinerary
  • All the meals: 7 breakfasts, 7 lunches, & 7 dinners, fruit snacks and non-alcoholic drinks
  • Telephone calls to Canada and USA
  • Teaching 1h
  • Individual guidance 2h

Added Features:

  • One day trip to lake Arenal and volcano.
  • Visits to local beaches and parks.
  • Shopping trips as per requests

Retreat Does Not Include:

  • Round trip airfare to Liberia, Costa Rica
  • Cancellation & medical insurance
  • Meals and drinks not specified above
  • Tourist taxes when leaving Costa Rica (US$29.00)
If you wish to bring a friend or relative requiring a separate bedroom it is available with an advanced notice.
If you wish to bring your spouse, please ask for the rate, we have "sliding to the bottom" scale

For reservation and questions, please email click on the link below "questions about my reservation"
or call any number below
Canada Tel. 705-494-7723, 226 780-1053, 416-220-1133
Costa Rica cell: 506-8356-9194

Retreats promo video created by Nicholas Loess, awarded filmmaker 1st place by TUFF part of Toronto Film Festival)


Sam the dog from the house below (you can see a bit of the roof in the background)is our daily delightful guest! He even has his Facebook page!



See you in Costa Rica! You will have the best and most rewarding time of your life!

Retreat n Rise website

questions about my reservation