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Last blog post: May 13th, 2020

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Sam and I

I wrote in January: Until March 30th 2020 I am in Costa Rica.... Well, it is May 2020
and I am still in my home in Costa Rica. I have no way of knowing when the borders will open
and I will be good to go to Poland, re-create my professional life in Warsaw and be productive again.
For now I have the best place in the world to stay put.


Click here to see it on the map.

From... who knows July, August, or perhaps September, 2020
I will practice psychotherapy in English in Warsaw Poland

The location is set - see it here.

This is my home for the last 5 years.
The view from my porch
The new owners of my home, well deserved!


This is my personal and professional website since 1996

Psychologist by education, psychotherapist by practice, in the last 15 years I developed own method of therapy.
The goal of psychotherapy is to help a client to find own, fulfilling, happy life path.

The sure way to accomlish it is to connect with Ai (Authentic identity, timeless self) of the student/client to highlight the presence of Ai
to the point when the difference between the Ai and the Ego - conditioned, programmed, controlled by the outside world “I” obvious to me,
becomes an ability of the student to differenciate it for himself.
The benefit of the Ai – ego differentiation is incomparable to benefits of any other methods of therapy.
One’s attention of this dual identity (one true, one false) inevitably brings clarity; what creates drama and pain, and who creates ease and joy.
There is no final point of this effort if you live amongst humans, but you can reduce your ego’s claims to be a master,
and give him/her tasks of a proper servant, and a quiet one.

Working name of my method is “YAGA” - in Jamaican surfers' slang means "what's up", a greeting, or in the Slavic old tales, a name of a witch Baba Yaga - both suitable.

A connection between two Authentic identities always strengthens the presence of Ai, and makes for me the process of guiding people out of the conditioned “I” set by the collective ego as the identity traps, possible and effective. Without that connection, any psychotherapy is like moving deck chairs on a Titanic. Inevitably the ship sinks even with nicely arranged egoic life.

"You And the Gatekeepers to Authentic" YAGA

The learning what makes the difference to people seeking lasting change was initially a process of elimination of what does not work.

For many years as a clinical psychologist and therapist I applied and modified known methods, like Gestalt, humanistic, bioenergy, transactional analysis, to name a few, but I shifted to self-developed spiritual psychotherapy and lastly to “You And the Gatekeepers to Authentic (YAGA)”. There was no discovery or a sudden shift in developing the method of helping minds to become healthy, clear, energetic, it was just a progressive clearing clients from the clutter of information and emotions that prevented them to live healthy life.


My job is to inspire to seek.

We all know we live in the world of dualities. We have the world that dies and the world that doesn’t. The well spread saying: “nothing is forever” is true only in the material world; beyond that is not true anymore! The word forever itself came from the understanding that there are some things forever. Like timeless, authentic, forever you.

My work is to show how to recognize the authentic you, and keep it as the operator and the most obvious presence in your daily life. The things that are not forever are obvious; your body - brain included. Both are operated by set of programs, that enable you to function as a member of society which needs to survive and expand.

The programs that run your body and brain are called ego.

They are uploaded and constantly updated by direct interaction with the messages carried by others, and indirectly by being permanently connected with a non-local storage of information called morphic field, created collectively, globally and locally by humanity to increase probability and quality of survival.

Why is non-local? Because it doesn’t take space and we can access it wherever we are with no travelling time. It comes to us only intuitively when we have an attentive, open and clear mind.

I can do it at the time of heightened attention for the convenience of telepathic connection.

What I like the most in my work is that, when needed, I can access this non-local information field for the most credible interaction with people, who come for help.

With the unsorted thoughts and confused minds people struggle with darkness often for years and nothing is more rewarding than guiding them to clarity.

My method is based on the ability (that took me years to develop) to see and understand the field packed with personal information pertinent to their unique process of walking towards the inner light. What gives me the access to the information provided in someone’s morphic field is not the will to know, but the intention to help without an interference of my educated knowledge what would be the best for them.

It’s all written in the field and the honest intentions provide the access.

The increasing amount of data and the complexity of information created a monstrous ego systems to which a human born today receives from the first formed neuron a downloaded access, with endless upgrades throughout their life. Some parts of the ego are downloaded and stay in memory of experiences, skills, data, established beliefs and values, information about events, places, people, things. The rest is just "there" stored non-locally ready for the downloads.

Evolution of social structures in the last two centuries due to an expanding population, expanding innovations, expanding production and services, resulted in a staggering amount of programs created to operate growing complexity of technologized daily life.

Human collective ego also stores data through media and internet offered locally with unprecedented ease of access, in overwhelming amounts. With an increasing population the mass of produced goods, work places that are producing, selling, servicing became a maze of information that requires a modern human to be familiar with, to some degree if needs to be part of any society. A knowledge of rules set by governmental institutions, social organizations, sports and entertainment industry, carries staggering amount of information that one has to be familiar with, especially in urban setting. Complexity of all produced information and sheer amount of it, without a discipline can take and waste life of an unaware human.

My work is to guide the operator of the body/brain system, to become in charge of own data line-up. When the programs run person’s life, the life becomes random and illogical.

When you are in charge of your programs, thoughts, emotions, attention, actions, the life within you becomes as you want it.

My wish to all is to become the operator of the ego and the most obvious presence in your daily life.


Me and my all grown up children Paula, Rosa, and Ariel

 Costa Rica Christmas 2016


Spirituality is seeking an understanding; Religions is believing and trusting it's true.


Religion is like a music that you listen time to time (going to place of worship), or perhaps you became a lover of specific music
and listen to it every day (praying every day).
Some of you will even learn to play a musical instrument and play a music created by others (becoming a religious leader).
Religion is based on beliefs written in a scripture, interpreted by workers for the religious organization.
You are listening or playing piano of other composers music.
Religion has answers if you are fine with someone else’s story.
If you do not have questions and you do not need to know the answers by life experience, if it’s all
you need that someone else tells you about one who experienced it, then a religion is your good choice.
After all, you can not experience everything, like you do not hit every key on the piano to play music.
Spirituality is a music that you compose for yourself (seeking own answers through experiences) and might play for others when asked.
You chose your keys, you chose your experiences, that’s how you create music and that’s how you create life.
Even great composers played other composers music. We draw from experiences of others,
that’s why we like the stories, but they do not change our condition.
Only your walk will change your heart’s strength, even though it beats faster when you listen to a great story!
If you are not only playing other composers music, but you make your own music, you are the one with questions,
and you will find your answers.




First rain in 2017

April 25 - the first rain in Playa Panama, guanacaste in 2017- good time for a swim!

Yaga Bialski PhD, Director and Founder of The Retreat And Rise Foundation

The Retreat N’ Rise Foundation was created to share my knowledge that some turned to wisdom, when it became my experience. When you need a guide to gather a courage, create a healing, find your life's true self-expression or simply get out the traps in the ego world, but you have no strength to open the door and get out. Come. You will find the way out, and the joy to walk your walk. Being a human needs to pay-off!


Morning on Papagayo Bay